Social Security’s cost-of-living adjustment for 2027 is estimated at 3.8%, meaning the average retired worker will see a monthly benefit increase of approximately $74, according to projections from The Senior Citizens League and other analysts. The estimated COLA would raise the average monthly retirement benefit to about $2,011, up from $1,938.
The 3.8% increase represents a significant jump from 2026’s 2.8% COLA, marking a 1.0 percentage point gain. The Social Security Administration will announce the official 2027 COLA figure in October, but current estimates have remained stable as inflation data continues to be tracked.

Social Security’s COLA is calculated using the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W), an inflation measure tracked by the U.S. Bureau of Labor Statistics. The adjustment compares the average CPI-W from the third quarter of the prior year to the corresponding quarter of the current year. This mechanism ensures that benefits keep pace with inflation, though the relationship is imperfect.
The 3.8% projection follows a period of elevated inflation that peaked at a 40-year high in 2023, when Social Security beneficiaries received an 8.7% COLA—the largest increase in 45 years. Since then, inflation has cooled, bringing the estimated 2027 increase closer to historical norms. The 3.8% COLA would rank 17th among all adjustments implemented since 1977, according to The Senior Citizens League.
The Purchasing Power Gap
Despite the projected increase, Social Security beneficiaries continue to face erosion of their benefits’ purchasing power. According to The Senior Citizens League’s 2026 Loss of Buying Power study, Social Security benefits have lost 14% of their buying power since 2016. The organization estimates that benefits would need to rise by 15.8% annually, or an additional $296 per month for the average beneficiary, to fully offset the cumulative impact of inflation over the past decade.

This persistent gap reflects a broader challenge: while COLAs provide annual adjustments, they do not always fully compensate for the rising costs of healthcare, housing, and other essential services that disproportionately affect seniors. The Senior Citizens League found that benefits have lost 14% of their purchasing power since 2016 due to COLAs that, while regular, do not always keep pace with actual cost increases in categories most critical to retirees.
Sources
- The Senior Citizens League (TSCL) — 2027 COLA projection of 3.8%, comparison to 2026’s 2.8%, and Loss of Buying Power study findings
- Yahoo Finance — $74 monthly benefit increase estimate and average benefit figures
- Kiplinger — Confirmation of 3.8% COLA estimate as of August 2026
- AARP — COLA calculation methodology using CPI-W
- Social Security Administration (SSA) — Official COLA calculation process and mechanism
- 401k Specialist Magazine — 2016–2026 buying power loss data and TSCL research
- NRMLA — Confirmation of 14% buying power decline and additional monthly amount needed











